Tuesday, February 14, 2012

CrossFit Kids has arrived at TCC!

Today, Third Coast CrossFit held its CrossFit Kids inaugural class.  Coach Jesse led the spirited youngsters through a series events specifically designed for children.  The one hour class culminates in a game the kids can't wait to play and even includes a little study time.

Run with Coach

Wall Walks
Teaching the Squat
Learning the Squat

Listen close...

Tag with a twist

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