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| Run with Coach |
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| Wall Walks |
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| Teaching the Squat |
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| Learning the Squat |
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| Listen close... |
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| Tag with a twist |
Tuesday, February 14, 2012
CrossFit Kids has arrived at TCC!
Today, Third Coast CrossFit held its CrossFit Kids inaugural class. Coach Jesse led the spirited youngsters through a series events specifically designed for children. The one hour class culminates in a game the kids can't wait to play and even includes a little study time.
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