PROGRAMS
CROSSFIT
The "Original Functional Fitness" Workout
BOOTCAMPS
Emphasis on Bodyweight and Burn
NUTRITION GUIDANCE
Abs truly are made in the kitchen!
PROVING GROUNDS
Our Introduction Class for all ages and fitness levels
1-ON-1 SESSION
Over a decade of personal training experience to cater to your needs
FITNESS PROGRAMMING
Remote or On-Site to help you crush your fitness goals
PRICING
If you’re feeling stuck, or simply feel like learning something new about yourself, Third Coast CrossFit offers several programs for clients from all industries and backgrounds. Take a look at our offerings right here to learn more.

CROSSFIT
Committed to Quality
Join us in celebrating the "Sport of Fitness" with constantly varied, high intensity movement in a community setting
Punchcard (10 classes) - $125
Single 3x/week- **most popular** - $145
Single Unlimited- **best value** - $165
Family 3x/week- $195
Family Unlimited- $265
We also offer our first responders, active duty military and veterans lifelong discounts. Contact us to learn more!

BOOTCAMP
Dedicated to You
Monday 8:45-9:30a
Wednesday 8:45-9:30a
Friday 8:45-9:30a
Our most popular choice for busy parents! This slightly shortened version of our original CrossFit classes focuses on endurance training, strength training and bodyweight exercises in a HIIT format.
Punchcard (10 classes)- $95.00
Single Unlimited- $75.00
Family Unlimited- $125.00

PERSONAL TRAINING & NUTRITION COACHING
Superior Guidance
Already have a certain set of goals in mind? Let us join you in your journey by providing the expertise and proven coaching plans to help you achieve your dreams with the support of our Third Coast Family cheering for you the whole time!
NO CONTRACTS REQUIRED!
No contracts, no sign-up or administrative fees!
All of our memberships are month-to-month contracts and supported through the WODtogether platform for payment.
If you wish to cancel a recurring payment or change pricing level/tier/members in your plan, we do require a notice of your preferred changes in writing no less than 10-days in advance of your recurring payment date.