Third Coast CrossFit coaches are passionate about learning. They are constantly educating themselves so that they can share with our members the most progressive training and nutrition methodologies and get them the results they desire. Our testimonials from members include, among others, working professionals who have lost weight using CrossFit methodology, women recovering from childbirth with amazing gains in strength, mobility, and work capacity, folks who have crushed their personal records on 5K and marathon times, and a community of people who grow stronger, faster, and healthier every day.
Our goal at Third Coast CrossFit is to provide our members with a fun path to achieving their health and fitness goals. Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!Our team of professional coaches are experts at combining the best results-based training and nutrition principles with a heavy dose of encouragement, accountability, creativity and laughter. The result is a supportive community of individuals who encourage and celebrate each other’s success. We offer goal-based programs and coaching options. Our coaches are trained to listen and determine the best way to help our members achieve their goals.
You don’t have to be in shape to start! We love introducing people who haven’t exercised in years to what we do. We teach people how to move well, which keeps them injury-free and inspired to continue pursuing their health and fitness goals. The long-term result is some amazingly fit people. But just because you see some very fit members coming through our doors doesn’t mean they all started that way.
There are a lot of gyms out there, so why choose Third Coast? Our professional coaching staff and community are the most compelling reasons to be part of our Family, but we also offer some more tangible benefits that you’re unlikely to find elsewhere If you would like help achieving your health and fitness goals, we would love to help! Just shoot us an email at , give us a call at (580) 768-1138, or swing by and see us.